Bouncing up and down on a trampoline is fun, but if you have children who are the least bit adventurous, they’ll soon be trying to do quite a bit more than that and will want to learn some tricks for the trampoline to add to their fun. However, while doing simple tricks properly can be fairly safe, fooling around and trying to push the envelope can be a bit dangerous. Be sure your children know the proper way to do tricks and know how to be safe while they bounce before you allow them to do any tricks on your new trampoline.
First, make sure anyone using the trampoline knows how to jump up and down and land back near the center each time. This practice time won’t be wasted. Jumping on trampolines is one of the best ways to strengthen muscles and organs, especially the cardio-vascular system. The additional flexibility, balance and coordination will help your children perform any of these simple trampoline tricks more easily and safely.
The first trick you should teach your little jumping beans is to land on their backs. Have them stand on the trampoline without moving. Their arms should remain at their sides. Then, they will need to fall straight...
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