Learning To Love Ourselves

| Total Words: 1087

Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone.

Loneliness and Doubt

Loneliness is the disease of our age, and its cause is self-doubt. Fear of being alone is perhaps our most ancient one. It comes from the fact that in the past, he who was not accepted was ostracized from the group. In those days, that did not mean simply feeling lonely, but also being unable to survive.

Another factor that makes us fear rejection or not being accepted by others is the fear of being punished by them or by God. We have been brought up to believe in a God, whose love is conditional, depending upon whether we are perfect in His/Her/Its eyes or not.

Childhood Programming

We receive messages from our parents and other important persons throughout our childhood years concerning whether and under what conditions we are good or worthy.

As children, we learn from adults that we must measure our self-worth by:

1. What others think of us.
2. The results of our...

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