Life coaching is one of those things that we hear about on TV and in the press and laugh at, thinking to ourselves how ridiculous people are that need such a thing. If you look into it further, however, you might be surprised at how useful a little life coaching can be.
Put simply, life coaches take techniques from psychology, counselling and mentoring, and combine them to help clients achieve their goals. Some examples of the techniques used include behaviour modification and goal-setting, although almost any technique can be brought in if the coach believes it will be helpful. The coachs most important role is to simply listen to what their client has to say, and help them work through the problems that are standing between them and their goals.
Life coaches are much-criticised from some quarters, mainly because it is not an official profession. You dont need any kind of education or qualifications to become a life coach you can pretty much just start putting up posters, asking for money and doing what you want with the people who call you. Critics say that life coaching basically amounts to practicing psychotherapy without any code of ethics or organising...
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