Do you feel like a pack mule carrying around a heavy load? It is no wonder we are always exhausted with the load most of us carry. Its not only the physical stuff we carry but also the emotional and mental load of the stuff we carry in our heads. Everyday when I go to work I see people burdened down by backpacks, briefcases, laptop cases, purses, bags, rolling carts and more! Why is everyone always carrying so much stuff? Maybe you job is such that you have to take all that paperwork home with you every night. But do you work on it or are you too exhausted? So then what happens? You carry it back to work the next day! We bring laptops home to work on them but do we? You carry your workout clothes, water bottle, cds, books, extra shoes and a ton of other stuff just in case. Ask yourself how you would feel if you didnt have all this stuff with you everyday?
How is your home? Lots of stuff there too? Are you a pack rat saving things for a rainy day? Magazines stacking up for the day you have time to read them? Clothes hanging in the closet that you havent worn in years? Boxes of stuff packed away that you dont even know what is them anymore? Junk mail piling up on the...
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