It’s no wonder we are pretty confused when shopping for vitamins. We’ve been told, for example, that a good vitamin supplement would boost our energy level. In fact, we’re told this constantly: in magazine arti- cles, television media, the plethora of vitamin- promoting infomercials, web sites, and pop-up ads on the Internet.
So when you arrive at the vitamin shop, you’re already at a complete loss (and may have forgotten altogether) why you’re even there, and end up like many of us, just not taking any vitamins at all because it’s all so…so…confusing!
Vitamin World, Vitamin Gallery, The Vitamin Patch, Vitamins for Vegeterians — the vast array of shops, whether online or in your neighborhood, all beckon, promising renewed everything. If you have any health problem or complaint known to man, you’ll find a good vitamin supplement (or 12 to 15 of them) to straight- en out your suffering right away.
The good thing about vitamins (just one of many) is that they’re really largely “natural,” with very few containing harmful or otherwise irritating, toxic chemicals.
To put it...
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