Some people prefer to meditate silently without any music but there are others who prefer to meditate with music. Different people like different music to meditate by. Some like to have music playing in the background while they meditate while others like the form of meditation that involves making music to meditate by.
Meditation is a simple and easy art and even children can easily practice it. With music to meditate by meditation can be made even more interesting for children. You get a choice of meditation music that is especially meant for children.
Whatever form of meditation you choose, it is important to remember that music to meditate by should be simple, calm, soothing and peaceful. It should induce feelings of inner peace and help you to focus. Loud music to meditate by is destructive and unproductive. It is distracting and creates feelings of chaos. The most popular musical instruments associated with meditation include the sitar, flute, Tibetan singing bow and the tambora.
While some people use music to meditate by, there are many musicians who use meditation to calm themselves and to stay focused before any major performance. If you are...
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