Neutralize Aggression While Remaining Calm And Effective In The Face Of Adversity.
When you find that you no longer have the patience you had in the past or maybe you get angry easier, you might want to consider the Push Hand DVD. In this DVD, you will learn the Chen Style of Push Hands from the Master himself. The DVD will show you how to work with both a partner and without one. You will start by learning a few simple exercises for stance, weight transfer, and total coordination. Once you learn the basic steps you can, then move onto more steps with a partner this time.
By the time you learned each of the steps, your confidence will improve drastically.
Martial arts cover both mental and some say spiritual side of your being. You will find more control over feelings such as anger and fear, through the breathing exercises, and that the martial arts will teach you to find your inner peace. You cannot go through life with fear or anger riding you and the same can be said for martial arts as well.
When you train with others, you will find that you enjoy your time more, and have people who understand the exhilaration and sometimes...
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