New Martial Arts Drills To Keep Your Students From Getting Bored With Repetition.
I’ve known Helen for years and she’s been in charge of a Kuk Sool Won class for the past two. Helen’s great, she’s tough, she’s smart, and her school turns out responsible martial artists that can throw one of heck of a punch. I was in the area and due to take Helen out for lunch, so I showed up early and attended one of her late morning classes. I was a little surprised; it’s been a while since I’ve done any Kuk Sool Won training and I certainly didn’t remember some of the drills we were using. After we’d showered and settled down at our favorite Thai place, I inquired about it.
“So what’s up with the machine gun sidekicks?” I asked. “Isn’t that usually more of a Tae Kwon Do exercise?”
With machine gun sidekicks, you stand on one leg and throw a kick while jumping up just enough to let the force drag your standing leg forward. This makes you move in the direction of your kick, though it’s not a traveling move, like jump kick. Helen had started us on one side of the dojo and...
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