When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other thingsbut whats the difference, really? Learning what specific names mean can help you decide if you should shell out extra money on a product, whether the nutrition value is better or if it is simply a marketing ploy.
Natural is a term associated with a number of fruit and vegetable product. Typically, this is simple a marketing ploy to convince you to buy the product. After all, all fruits and vegetables are natural, right? Unless its a new kind of food that has been developed and processed, the product is natural. Probably what youre really looking for is organic. Organic foods are grown without chemical pesticides and fertilizers. There are two main benefits to organic foods. Firstly, you are helping the environment as chemicals are not being introduced into nature. Secondly, you are avoiding ingesting chemicals and are therefore benefitting by using a healthier food. However, organic products are usually more expensive while nutrition is the same (I mean a good...
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