Old Crone Or Bright Young Thing? The Gluten Free Shopping

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Old Crone Or Bright Young Thing? The Gluten Free Shopping Experience

Before I became a celiac I took very little notice of food labeling. If I fancied the product then I bought and ate it. Things are very different now, as I have become an inveterate label reader.

Now I can hear you thinking What a shopping bore In fact the opposite is true. Shopping for food is an adventure; my quest is to identify new things I can safely eat on a gluten free diet. It is all a matter of perception.

How many of you are familiar with the optical illusion of the lady? Many people see an old crone, a lady with a huge chin and a beaky nose. Others see a glamorous young lady dresses in the height of fashion at the turn of the Twentieth Century, with a very fancy hat. For some people they can only see a single option even if they know there are other possibilities. It is not until you trace a particular line then there is that light bulb moment when they can finally see the other form.

Back to shopping. If you think about reading product labels as a real bore, taking too much time and as a restriction on your life, that is exactly what it will become. On the...

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