Headache is a very common health problem. It is often associated with pain in the head, which includes the eyes and the ears, the area behind the head and the upper part of the neck. Oftentimes it occurs without a specific cause as well. There are many kinds of headaches, which are classified according to the location of the pain and the symptoms it brings.
According to the International Headache Society there are more than 150 types of headaches. But the most common of them all is tension headache, which according to specialists represents about 60 percent of all headaches. Even though this kind of headache is rampant, a lot of people don’t really understand this kind of health condition.
These headaches according to specialists are caused by muscle contraction in the head area. Tension headache is said to be caused by bad posture, long hours of sitting or driving, incorrect sleeping habits because of the stress it brings to the head area. Other factors that contribute to tension headaches are emotional stress and depression. This illness normally disappears when the period of stress is over.
Usually a headache starts in the morning and lasts...
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