Fears and phobias are very limiting in our lives and keep us from attaining our true potential. This is a brief outline of how I overcame a debilitating phobia, and hopefully this method will help you too,
All my life I had a terrible spider phobia, becoming absolutely paralyzed with fear and having to get others to rescue me from these terrible monsters. Then I got a job as an electrical meter reader, which meant I had to go into people’s basements, and we all know what lives in basements! I knew I had to conquer this life-long phobia, so I went to the library and started researching spiders – physiology, biology, and so on. It was very difficult at first to even look at the pictures of spiders. But the real breakthrough came when I started looking at the mythology and symbology of spiders in various cultures and the general characteristics of spiders. To my surprise and dismay, I discovered that I was very much like a spider myself, and my fear came from a fear of those characteristics in myself. So I embraced my spider nature, particularly the creative nature of a spider, and when I saw a spider I took it as a sign that I was neglecting my creativity. In a...
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