The perfect golf swing. Arent we all look for it? Now the educating part. The perfect golf swing is not attainable! Did that get your attention? Let me say it one more time. The perfect golf swing is not attainable! Unlessyou have a higher level of strength and flexibility specific to golf.
I know youve probably heard this beforebut the question isdid you take it to heart? Or did you just shrug your shoulders and continue on the same frustrating path to your hopeful golf improvement?
When we break down the golf swing mechanically and physicallyits amazing to see what the body goes through when a near perfect golf swing is performed. There is an enormous amount of core strength and flexibility. Upper spine and low back strength. Then hamstring strength and flexibility. Shoulder stability from a rotation standpoint. Quad strength to maintain adequate knee flex and posture. I could go on and on.
Are you getting the picture?
To achieve a near perfect golf swing takes a physical approach. One that focuses on your current limitations and how it is affecting your swing. Once you realize what limitations are causing your swing faultsyoull be...
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