If you or a loved one has ever suffered from depression, you understand the debilitating effects it can have on the person who suffers from it, as well as on family members and friends. According to the National Institute of Mental Health (NIMH), over 20 million Americans are depressed, and most of those who suffer from depression are not treated for it. This is especially tragic because depression is easily treated with prescriptions and other therapies.
Symptoms of Depression
While most of us associate depression with sadness, the symptoms can take on a variety of characteristics. Chronic anxiety or periodic panic attacks can be symptoms of depression, as can overwhelming feelings of guilt or pessimism. According to the NIMH, people who are depressed can have a hard time making decisions or concentrating, and they can suffer from memory problems.
Although we may think of a depressed person as lethargic, he or she can actual experience restlessness that may be accompanied by insomnia or other sleep problems. Similarly, other physical symptoms can manifest, such as chronic pain, headaches, and stomach problems.
Causes of Depression