There is no denying that computers have forever changed the workplace. They have made organization and complicated tasks much easier for millions of workers each day. While computers have been helpful they also can propose some risks. Repetitive Strain Injury (RSI) can happen from repetitive motion of the hands and arms. Typing on a keyboard all day long can lead to RSI. Preventing RSI in the workplace can be done by taking precautions and following correct procedures for typing.
RSI can be very painful and uncomfortable, and if you feel you suffer from RSI, you should seek the advice of a medical professional. Most doctors now accept RSI as a genuine physical problem and take it seriously. If you are not satisfied with your doctors results, then seek a second opinion. This will help to get you the relief you need to carry on with your daily work activities. Lets explore some of the symptoms.
Symptoms of RSI include:
* Tightness, discomfort, stiffness, soreness or burning in the hands, wrists, fingers, forearms, or elbows
* Tingling, coldness, or numbness in the hands
* Clumsiness or loss of strength and coordination in the hands
* Pain...
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