Though Urinary Tract Infection (UTI) is a general problem, it is more common amongst women than men. This problem becomes serious because many women do not follow the commonest protocol to prevent or minimize the chances of UTI.
Preventive Measures
Drink 10-14 glasses of water to protect oneself from urinary infection. Drinking so much water flushes out bacteria and other microorganisms which contaminate the urinary tract.
Do not suppress the urge to urinate, as it may have dire consequences on your health leading to a fully-developed urinary tract infection.
Always wipe yourself from front to back, this stops the entry of the bacteria from the anus into the vagina or urethra. After having a bath or a bowel movement, follow this simple rule.
Take showers instead of bubble bath to prevent entrance of bacteria into the urethra which causes UTI.
Wash your genital area before and after a sexual intercourse. Also urinate before and after an intercourse. This avoids the transference of bacteria from one partner to another.
Douching and scented sprays can cause infection and irritation of the vaginal area. These do not help the cause of...
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