Primary insomnia is one in which there is no medical, environmental or psychological cause for. It is characterized by the following, it lasts for at least one month, difficulty falling asleep or staying asleep, sleep disturbance that causes effects that roll over into the next day, disrupting social, occupational, or other important areas of functioning. Primary insomnia can then be even further broken down into three categories, Psycho physiological insomnia, and Idiopathic insomnia, Sleep state misperception.
Several tests might be conducted to find out the possible causes of insomnia. Once all medical tests have been conducted to rule out any underlying medical condition then you may be sent to a sleep treatment sleep center where they will likely keep you for an overnight stay to conduct a Polysomnography test. This test can not necessarily tell doctors what is causing the insomnia but it will determine what is not causing it. What is not causing it can sure be irritating when you discover that there is no reason at all for your insomnia, it’s just plain and simple that you can not sleep. When there is no cause there certainly can not be a treatment....
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