Quercetin- A Flavonol

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Quercetin is one of the flavonoids groups. It is in fact a flavonol. It is found in apples, onions, tea, red grapes, leafy green vegetables, citrus fruits, broccoli, cherries, raspberries, prickly pear cactus, and some varieties of honey. Especially, those made from the Eucalyptus flower.

Quercetin is a very active form of flavonoid. It is present in many medicine plants that have been used since ancient times, like the Aloe Vere. It is also found in many fruits, vegetables, and herbs.

It is anti inflammatory, which helps to promote healing and boosts the body’s immune system. It also helps in preventing certain ailments and diseases.

It slows down the release and manufacture of histamine, and as such, is good for the relief of allergies and insect bites. It does this by blocking the secretion of histamine. It is also anti inflammatory, and as such, can help with certain types of arthritis and prostate inflammation. It increases the manufacture of fibronectin and collagen, which help to keep joints and skin in good condition. It promotes the healing of wounds and abrasions and aids in repairing nerve damage.

Quercetin is a phytoestrogen which...

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