Quit Smoking Methods An Alternative Perspective

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A cigarette is a pipe with a fire at one end and a fool at the other said Dr. Johnson in his sarcastic comment on cigarettes and smoking.

Smoking is in fact a pernicious craving for tobacco products, especially cigarettes and cigars.

An organic compound, nicotine, which is richly found in tobacco smoke, is very detrimental to your health. It is linked with various health risks. It can cause diseases of the cardiovascular system, myocardial infarction (heart attack), stroke, diseases of the respiratory tract such as Chronic Obstructive Pulmonary Disease (COPD) chronic bronchitis and emphysema, cancer (particularly lung cancer and cancers of the larynx and tongue), peripheral vascular disease, birth defects of pregnant smokers’ offspring, Buerger’s disease (thromboangiitis obliterans), impotence, and in some cases it may develop cataracts that may cause blindness.

The statement One thousand Americans stop smoking every day – by dying ironically expresses the risks of smoking.

Sooner or later, everyone stops smoking. Major health risks can be minimized by cessation smoking. Smoking cessation means to quit smoking, but the cardinal...

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