Indeed, we take so much troubles everyday to keep our outer body clean! We brush our teeth, we take shower, the men shave everyday, women try to get rid of unwanted hairs and the list seems to be endless comprising of a number of daily compulsive rituals.
But have you ever though of cleansing your inside? Have you ever tried to contemplate what is going on under your skin?
Yes, most of us never bother to know what we should do to keep our internal system clean. From a biological perspective, we the Homo sapiens have not changed much since the beginning of civilization. But our lifestyles transformed in a way that can not rightly complement the way our system is originally designed. Sedentary lifestyle, absence of fibrous elements in diet, consumption of wrong foodsall take their tolls on our health which we can not realize until they manifest themselves in a number of dysfunctions among which constipation, diarrhea, stomach ache, fatigue, skin problems are most common and cancer or breaking down of bodys immune system are the most fatal.
These dysfunctions could have been prevented if we would have spared adequate thoughts on getting our inside cleansed as...
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