You are reading this because you want a change in your life. You believe that there is something in your life that could make you happier, more satisfied, get a greater sense of achievement, or even reduce the pain you might feel.
Whatever the case, I can assure you it boils down to your beliefs about what you can and cannot do. It sounds simplistic, but this is the secret root cause that you’ve
not been able to decipher until now.
You see, when you were a little child, you might have picked up the telephone and gotten scolded by your mother for doing it. Or any other behavior. Perhaps it was
your fault, perhaps it wasn’t. That’s not really the point. The idea is that you learnt something that day, and it wasn’t pleasant.
When you grew older, you had an ingrained emotional experience that was linked to the phone. You later justified it as something that you didn’t really want to do
anyway. The trouble is that now, you might be working in Customer Service, where you have no choice but to pick up the phone.
Now, you start seeing patterns. You realize that your belief requires updating. So, you turn to...
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