Rosacea- How To Stop Flare-ups Of Rosacea?

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Rosacea causes a red face in the center forever. But this flares up and may cause more coloration and also pustules if some thing triggers it. We have to stop the rosacea from flaring up, so that we can manage the condition. Otherwise all the treatment will fail.

Rosacea- what may flare it up?

Rosacea is a condition of the very small blood vessels on the surface of the facial skin. Anything that causes normal red face will flare up the rosacea. Try eating very spicy food even if you have no rosacea and you may observe a red flush on your face. so these are the triggers-

Sun exposure
Eating Spicy Food
Change in temperature
Stress
Excess exercising
Caffeine
Irritating facial cosmetics

Once you know about these flare ups, you need to find out what causes more trouble to you. Avoid all of them as much as possible and you will be keeping your rosacea under control. Try to wear a high SPF sunscreen or sun block. Use umbrella and try to avoid walking out in the sun in the noon. Avoid the triggers to stop flare-ups of rosacea.

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