Self Esteem 4 Simple Steps To Conquer Self Esteem
Believe it or not, some of the most successful people you see in the media today used to have a low self esteem. How did they overcome this and become the successful people that they are today?
You can win the battle over low self esteem with these 4 simple steps
1. Affirmations.
Affirmations are simply positive things that you say out loud to yourself every day. This can be very difficult at times because you may not actually believe what you are saying. SO why would you say something to yourself that you dont believe?
Increased self esteem has to start with you. So, if you are shy and intimidated by people, start to say something like the following: I am NOT shy and I am NOT intimidated by people. I am VERY confident when I get around people.
Repeat this to yourself out loud at least 10 times before you leave your room. When you say this, dont just mumble it either, say it as many times as necessary until you say it with passion and conviction.
2. Read to grow.
Again, increased self esteem starts with you. Read something everyday for at least 30 minutes that will help...
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