Self Help

| Total Words: 381

Everyone can use a little advice from time to time. The trouble is, these days it’s hard to find the time to seek help, so more people are finding ways to help themselves. The Self Help industry is big business and getting bigger every day, with television programs, books, software, vacation retreats and more resources available everywhere.

The Internet is an excellent place to find self-help resources. You can find information quickly and easily on the web, for any issue you might be facing. It’s easy to surf the Net and find information on diet, depression, substance abuse, motivation, relationships and more. Best of all, the Internet is a confidential resource.

Many self-help services are also available through the Yellow Pages or your local phone directory. Groups such as Alcoholics Anonymous and Narcotics Anonymous are listed by name. If you’re not sure who to talk to or where to look, your local mental health center or health care provider can help you find information and assistance.

Locating the resources you need is the first step to solving a problem. Once you’ve found the self-help tools to help you succeed, it’s...

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