Self Hypnosis is a subject which evokes a million responses from a million different people. Some feel overawed by it, yet others are plain scared of it; some others seem skeptical about it, and yet others are what we know as believers? Have you ever found yourself wondering what Self Hypnosis is all about? Have you been intrigued by the success stories you have heard, but never thought you could benefit from it?
Various people may have various reactions to self-hypnosis, however the fact remains that it is fast emerging as a field of science which can prove beneficial in successfully addressing a myriad problems in anyones life. Contrary to popular belief it is not about seeing a magician or getting help, its about being self empowered. Self hypnosis is about taking the responsibility of bringing about changes in your life, in your own hands. It is meant for anyone who wants to work at changing aspects of their personality, or habits that they have formed.
At my practice in Oxfordshire I am often asked to describe what self-hypnosis is. I often find myself telling my clients that it is nothing but the awakening and strengthening of our subconscious mind. Our...
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