Its almost that time of year again New Year Resolutions! Millions of people around the world are vowing to lose weight, quit smoking, stick to a budget, and more. How many will actually follow through with these changes? Probably not many. Have you done this before? Have you made promises to yourself and not kept them? You are not alone. Why does it seem so easy to make changes in our lives, until we actually begin to do the work?
Change is hard. Most of us dont stop to think about that when we set goals. We start out filled with passion, fire and excitement. We feel invincible and know we can accomplish whatever we desire. We see the glorious outcome of our desires shining before us, and we are determined to make it happen. Then we begin to encounter obstacles along the way. We may struggle halfheartedly through a few of them, but eventually we find ourselves making excuses, procrastinating and losing interest in those same goals we were so excited about before. What happened?
Goal setting involves much more than making a promise to do something. We need to equip ourselves with the right tools and mindset to ensure our success. There are several things we need...
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