Shooting and Dribbling Your Way to Good Health

| Total Words: 566

In 1891, a Canadian physical education instructor named James Naismith faced a dilemma about continuing a sports program and having to do it indoors. At that time, most sports were held outdoors or in a wide, open field. It was the middle of winter and Naismith only had limited space to use to continue is P.E. classes.

To solve his problem, Naismith created a game for the students that focused on the use of skills and not merely the utilization of physical strength. He called this invention — basketball. Initially, players were made to dribble a soccer ball up and down a court and points were earned by shooting the ball into a basket. Naismith later developed the game by forming two teams of five active players each who tried to outscore each other by shooting the ball through a 10-feet high hoop or goal. The team with more points at the end of the game wins. Through time, basketball was developed into a sport with standardized and specialized skills.

Today, basketball is one of the most popular sports in the entire world. Its inclusion in the 1936 Olympics and the formation of the National Basketball Association (NBA) in 1949 further boosted its...

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