Most people are unaware that their mattress is old and doesnt provide enough support, doing you more harm than good. If your mattress disturbs your sleep, so that you feel some firm details or even springs under the fabric and cushioning, then its definitely the time to it and shop around using mattress ratings and reviews as a guide.
A good mattress does more than providing you a soft comfortable place to rest after the long day or a place to cuddle with your loved one. The right mattress may actually improve your sleep and posture keeping your spine in the right position for seven to nine hours.
If your sleep is worse than it used to be a few months ago, check for signs of mattress deterioration. To determine whether you need a new mattress, take note of any stiffness or sore muscles or joints when you wake up in the morning. Any friction of the fabrics, unusual sounds and if there is a noticeable dip formed by one or two sleeping bodies on the mattress will tell you that the mattress needs to be replaced.
Most mattress ratings consider such attributes of a mattress as thickness, the material the mattress is made of, a warranty, price point and special...
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