According to Eastern tradition there are three treasures on the pathway to enlightenment: simplicity, patience and compassion. At first glance, such simple ideas. Yet after contemplation one easily recognizes: its these basic thoughts, when woven into our day, that can lead each of us to a contemplative, peaceful and more fulfilling life.
In this short article then, I invite you to take a page from Eastern religion: explore the three treasures and become aware of your relationship to them.
Simplicity
The first treasure: simplicity. Simplicity in thought and action. According to author Thomas Cleary in his translation of Taoist Meditation, simplicity leads the seeker on the Way. Simplicity of thought, he tells us, can often be brought about by silence. And in the silence, we gain personal wisdom. If finding 10 or 20 minutes each day to rest quietly or meditate could bring you closer to peace, would you be more conscientious in devoting this time?
Simplicity of action, however, feels a greater challenge. It involves priorities and discovering what is truly important. Heres how I personally handle this: When I feel overwhelmed by my to-do list I create a...
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