Simplify! Simplify! Is the message of Henry David Thoreau in his beautiful book Walden. In it, he writes of giving up all his worldly belongings and traveling to the woods of Massachusetts to build a cabin, live from the land and meditate. We do not have to go to this extreme to become close to nature, of course, but what I love the most about Thoreau’s message is his summary in this most profound statement: A man is rich in effort to what he can afford to let alone.
Think about this idea for a second. Does its clarity ring through to you? To me it says: Simplifying is good for the soul. What’s more? I believe simplifying is also an important key in keeping your energy purified and in so keeping your body and soul pure, as well.
With this in mind: as we head into summer here in upstate New York I can think of no better time to roll up my sleeves and shed the old to make room for the new. The reality is, it is hard work. Yet, I’ll make it simple for you if you are ready to simplify, too. Heres three ideas to help keep your process enjoyable and spiritual.
Take It Slow:
In my book Spiritual Fitness: The 7-Steps to Living Well, I liken...
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