From the minute we are born our brains are being programmed by adults, dont do that, dont do this, thats right, thats wrong, the list goes on. Parents all over the world programming their childrens minds with what they believe is right. Like a computer the information is stored in the memory and is repeated day in day out, over and over again. Once programmed it is sometimes hard to change our life we consider normal.
However, by looking at ways of improving the mind can only bring the dreams we have one step closer to reality. With small changes we can all improve the way we live. If we sit back and live the life we have been given it will always stay the same.
Achieving can become addictive, as a smoker for most of my life and tried to pack up more times than one can remember. There were plenty of reasons to quit, children, the cost and health were the top ones. However I always could find a good excuse to start again, an argument with the wife, a special occasion, down the pub with other smokers that was good enough reason.
Then One day and I still dont know why, I woke up and decided I wasnt going to smoke again, there wasnt a last one or last puff I...
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