You spent your 9 to 5 mostly at the office. Hunched over in some small cubicle, you try to beat the deadlines while enduring the pain in your neck, in your back, and just about every other part of your tired body. Included in your everyday complaint list is the stiffening right shoulder and the aching wrists that have become so twisted after using the old-style keyboard. Your eyes always feel as if they are about to pop out or explode due to the sheer number of hours that you have worked in front of that glaring flat screen monitor. And at the end of the day, you always ask yourself, Can I still do this all over again tomorrow?
Those words, or more appropriately, moans and groans, could have come from just about every regular office worker or employee. Physical, emotional and psychological distress actually affects millions of people everyday because of the day-in, day-out stresses at work. But when stress produces more than the usual aches, maybe it is time to sit back and relax. Getting to know these pains may be more important than you think.
WHAT CONTRIBUTES TO YOUR PAIN
Pain from a serious injury demands immediate care. Pain is an unpleasant...
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