It is for sure that losing weight is as difficult as to search a needle in a haystack. The normal weight of a person depends on the height. The BMI (Body Mass Index) helps you to decide whether you are suffering from obesity or not. When the value of BMI exceeds the 30 value, then you can come to the conclusion that you are leaning towards obesity.
Consumption of more calories than you can burn leads to an unhealthy condition called obesity. Obesity can make you drown in the deep well of depression. This can put you in an embarrassing condition in front of your loved ones. Obesity never comes alone; it is usually accompanied with diseases like heart disease, diabetes, respiratory disorders, high blood pressure and many more.
As we all know that exercise is the best remedy for obesity, but the question is that how many of us are serious about regular exercises. This can be due to our laziness, unwillingness, lack of goals, and hectic schedule. With the advancement in medical science it is now easy to remove that extra fat from your body. A massive collection of diet pills are also available in the pharmaceutical market to cure obesity. Few of them are given...
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