Why do we love music so much? Among other things, we have always felt that music enabled us to relax after a hard days work. Just sit back and feel comfortable in a recliner or relax while going to the office in the morning. Yes, music has great relaxing effect on the human body and mind. And now experts are also agreeing. They say that music is great for stress relief, it relaxes us and eases the nerves. Stress relief music works for all, though not in the same way.
The hectic lifestyle that we all lead today has started to cost all of us dearly. The fact is, humans are not biologically tuned to the lifestyle that we are all leading today. The great level of stress that we have to go through has only been witnessed for the last 30 or 40 years. So since our bodies are not used to this, acute stress can cause it harm and even lead to physical and mental problems. But stress relief music can be a solution.
How do stress relief music work
There are many theories on this. Do not be surprised if you hear someone say that stress relief music reminds the human mind of a mothers heartbeat while at the womb. But there are many who do not agree to this view. But on...
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