Take A Bite! 5 Fruits That Are Good For Your Health
If youre looking to start eating healthier but arent really sure where to start, try one of these five fruits that not only taste great, but have some incredible health benefits as well. One of the other great things about eating more fruit is that the natural sugars in fruit will also help to quell those cravings for fatty sweets!
1) Cranberries
Cranberries contain extremely high amounts of antioxidants that help to protect your body against things like heart disease and kidney problems, while also working to boost your immune system. Drinking a glass of cranberry juice every day will also help to prevent urinary tract infections, especially for individuals over 40.
2) Strawberries
With more vitamin C than any other known berry, strawberries contain large amounts of antioxidants that can help against heart disease. Strawberries are an excellent choice for anyone who may be suffering from anemia, as they contain iron, and the folic acid in strawberries is especially useful for the health of pregnant women and their babies. In normal adults, low levels of folic acid can lead to health...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
