Talking To Yourself Again? What Are You Saying?

We all have Self Talk.

So what is Self-Talk?

Simply put Self-Talk is the running dialogue in your head. It’s the words you use to describe the experiences in your life.

It’s the words you use when you have challenges. It’s the words you use when you’re speaking to others.

Hmmmmm sounds like your daily vocabulary.

Look you must realize the power your words command and then choose them wisely.

Anthony Robins said in his book Awaken The Giant Within. “People with an impoverished vocabulary live an impoverished emotional life; people with rich vocabularies have a multitude palette of colors with which to paint their experience, not only for others, but for themselves as well”.

Many of us don’t realize the words we habitually choose to use effect how we communicate with ourselves and therefore what we experience.

Words are very powerful, they can help or heal. They can make us cry or laugh. They can create or destroy. They can comfort or cause pain.

Words create emotions, and those words create action, and from those actions your life is formed. Most of your beliefs are created...