Ten Things to Look For to Spot a Fad Diet
Fad diets are everywhere. They come and they go. some simply run their course then disappear forever, while some pop up, go away for a while, then sort of show up again a year or two later and continue to repeat this cycle. the fact is, there are a lot of good, sound ways to lose weight and keep it off for good, but finding these ways to a more fit and trim body means you’ll need to be able to spot the “fads” out there that simply do not work long term and can be dangerous to your health in the long run. Here are some tell tale things to look for to help you see your way past the fake and phony gimmicks that are out there and remember, if it sounds too good to be true……
1) A MAGICAL PILL, DRINK, POWDER OR FOOD IS USED: The weight loss industry is a $30 billion dollar per Year Empire. These companies are making massive amounts of money marketing new “breakthrough” potions that make lots of false claims. They know how desperate many overweight people are to lose weight and so they know how easy it is to target this market. the FDA has very little jurisdiction over these kinds of...
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