The 3 Ps: Perfectionism, Procrastination, and Paralysis

| Total Words: 734

Do you set your standards high, but always feel like you’ve failed? Learn about the 3 “P’s” and end the vicious cycle that keeps you stuck and ineffective.

The Vicious Cycle
Perfectionism, procrastination, and paralysis one often leads to the next, in a vicious cycle, especially on large, long-term projects with no clear deadlines. Lets look at each part of this cycle, and explore some concrete steps that you can take to disrupt the cycle.

Perfectionism
Perfectionism can be defined as striving towards impossibly high goals. Perfectionists are caught in a trap they can never be good enough. They engage in rigid, black or white thinking about their own performance if it isnt perfect, its horrible.

Ironically, perfectionists often achieve a product that is far less than perfect. At times, their performance is mediocre. In contrast, those who aim at more realistic goals can outperform the perfectionists. How can this be? The procrastination and paralysis that results from overly high standards causes the perfectionist to wait until its too late, then rush to do something; anything. The more relaxed...

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