Beef jerky seems to cause extreme reactions in people. They either love it or hate it. I love it. Yes, eating beef jerky can be a marathon chewing experience. But I love the taste of it. It also helps me avoid eating too much junk food because after I eat a few pieces of beef jerky Im satisfied and no longer want to consume an entire bag of potato chips.
Although beef jerky is relatively low in calories, it contains a lot of sodium so its often not considered a health food. I consider it a fairly healthy snack though. Its a lot better for you than eating those chips I mentioned above or eating cake, pie, brownies, and candy bars.
If you like beef jerky but dont want to give your jaw a workout theres some types of beef jerky that are easy to chew. Look for pieces of beef jerky that are chopped and formed. They are much easier to chew than traditional beef jerky which is made from slices of beef. But the chopped and formed beef jerky is typically higher in calories and lower in protein than traditional beef jerky so its not as good for you. You can also make your own easy to chew beef jerky if you have a food dehydrator, good quality ground beef, seasonings, and...
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