The Gracie Diet

| Total Words: 685

The Gracies are considered the first family of Mixed Martial Arts (MMA). They attained perfection in their ground-and-pound combat on the streets of Rio de Janeiro. Gracie Jiu Jitsu or Brazilian Jiu Jitsu (BJJ) was founded by brothers Carlos and Helio Gracie in 1925. Carlos was trained by the Japanese jiu-jitsu master, Maeda Hatsui. Carlos was a brilliant street fighter who incorporated Hatsui’s grappling techniques with Western-style boxing.

Helio, too, is considered as one the most-gifted martial artists in the world. He became famous for beating several combat artists in no-holds-barred fights throughout Brazil. Helio brought BJJ to the United States with his sons Royce, Rorion, and Rickson. These young Gracies became prime fighters in MMA tournaments around the world. Rorion is the co-founder of Ultimate Fighting Championship, an elite MMA organization and is the Major MMA promotion in USA.

The success of the Gracies in MMA is attributed not only to their strenuous training but also because of their strict diet. The Gracies spent most of their lives fighting and they never had the comfort of being sick and unprepared in the day of the fight. It was...

To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...

Recommended Products You Might Like

Offline Marketing Infographic Megapack Personal Use Graphic

Price: $3.97
Download Now

WordPress Theme Web20 V1 Personal Use Template

Price: $1.97
Download Now

Yoga Video Site Builder MRR Software

Price: $1.97
Download Now