Believe it or not, golf is actually good for your health. Even the United States Golf Association thinks so; they also advise that you should walk the golf course and try to avoid as much as possible riding golf carts.
Although riding golf carts is the most convenient way to get yourself from one hole to the next, it will actually be good for your body if you walk your legs along the greens. Doing so pumps your heart, circulates the blood all over your body, and is a good and fun way of exercising.
David Fay from the United States Golf Association also thinks that the most pleasurable way to play golf is by walking. Riding carts, he said, should as much as possible be stopped now.
Walking is a good form of exercise. It is the most basic and easy program of getting fit which almost anyone could do. Simply put, walking is good for you.
Although some believe that walking the golf course is a very unhealthy thing to do because of the nature of the game the start and stop process of golf playing. In actuality though, there have been scientific studies as well as evidence of people actually telling their personal experiences on the positive effects...
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