The Holidays: An Emotional Feast

| Total Words: 390

Every year, I swear that I will be thin enough to wear my smallest dress to the office party. And every year, I dont quite make it. Oh, I can usually get into it by the beginning of February after a diet-obsessed, guilt-ridden January, but it doesnt mean as much then.

Why are November and December so toxic to our weight control efforts? Certainly there is abundant food available during the month long celebration from Thanksgiving to New Year. It is the season for non-stop parties and gifts of food from colleagues, friends, family, and customers.

But more than just the food, there is a special atmosphere that descends on the Western World at the end of November. Christmas, Hanukkah, Kwanzai whatever the celebration involved evoke the onset of primitive emotions. We wax nostalgic over the holidays we recall from childhood. We turn towards family and traditions that have been absent from our thoughts for the rest of the year. We indulge ourselves in the joy of giving and receiving.

Cookies, and chocolates, and gift baskets bursting with preservatives, which we would politely refuse during any other time of the year, are now gratefully accepted in the spirit...

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