Upon your engagement just six months earlier, you knew that you had to reach an important goal before your wedding day: lose 25 pounds. Years of yo-yo dieting have clearly failed and you not only want to take off the weight, you want to keep it off. Fortunately, a change in your exercise regimen has helped as has a change in your diet. The biggest help, however, has come in the form of a nice kick to your metabolism — something that has ultimately spelled the difference between wearing a size 12 wedding dress and that gorgeous Empire period size 8 gown you had your eyes on. You can achieve sustainable weight loss too; read on and well take a look at just how you can meet your goals.
Your fianc loves you just as you are and, truthfully, he could stand to lose some weight too. With a new rock on your finger and a calendar laid open before you, no sooner have you uttered yes to his proposal that you begin to plan for your big day. 183 days to your wedding and you are as much concerned about losing weight as you are about finding the reception hall, ordering flowers, selecting bridesmaids, planning your honeymoon, and doing the many other things that must be done...
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