Your face turns flush and your skin starts to itch. Your heart begins to beat faster. The itching may be felt all across your face and extend down your arms to your fingertips.
What is going on? If you’re like me you forgot what you learned in school and had to call ask-a-nurse to be reminded.
You may have taken a little too much niacin, or vitamin B-3. It’s ok, you’ll be fine, it will probably wear off in about half an hour.
But it can really make you scared if you don’t know what is going on.
What happened? I took a niacin supplement plus brewer’s yeast which itself contains lots of niacin. That was nine years ago but I still remember it like yesterday.
Niacin, also known as nicotinic acid is very necessary for your body. Niacin is needed at the cellular level. It is an important nutrient in cellular processes that create the ultimate energy currency of your body – ATP or Adenosine Triphosphate.
A deficiency in niacin can lead to pellagra, which has a number of manifestations. An inflamed tongue and irritated gastric track and colon as well as depression and hard rough skin are just some of the...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
