The Skinny On Hypnotherapy

| Total Words: 905

With Sheri O. Zampelli, M.S., CCH Certified Clinical Hypnotherapist An Interview By Laura M. Turner, CHHP

I admit, I didn’t know much about hypnotherapy, especially for weight loss. But the results are undeniable. So to find out more, I sat down with Certified Clinical Hypnotherapist, weight loss coach and creator of Donate Your Weight (www.donateyourweight.com) to get the skinny. Here’s what she told me:

Q: Sheri, What is the background or history of hypnotherapy?

A: Modern hypnosis is said to have been around since 1776 and has faded in and out of popularity and acceptance since then. Sigmund Freud used hypnosis in his practice and his theory of psychoanalysis was formed based on some of the things he liked and didn’t like about hypnosis. Many therapists and doctors integrate hypnosis into their practice to help clients manage physical pain, break habits and resolve deep psychological issues.

Q: What is your story as it pertains to hypnotherapy? Why were you drawn to it?

A: I initially found out about hypnosis when I was desperately struggling with my weight and eating and went to see a woman named Dr. Nancy Bonus. She...

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