The Three Main Stages of Hypnosis

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Hypnosis has been used to treat various problems. In fact, there are three stages of hypnosis and the hypnotist will try one or another to help you.

The first stage of hypnosis is known as a light or lethargic hypnotic sleep. The hypnotist will tell you to relax and make you visualize events that could either be in the past or the future. A good example of this is when athletes are told to imagine winning in an upcoming competition.

The second stage is called medium or hallucinatory state where just like the first, the hypnotist will tell the patient to remember past events and then forget about it. This can also be used to help someone give up an addition like alcohol or drugs.

The third stage is when a person falls into a deep or somnambulistic state. This means that the person has fallen into a deep spell and he or she will do anything that is instructed by the hypnotist. There are three levels here and the first two will make the patient do things that they wont even remember when they wake up. The third level is only used when the person has to undergo surgery without the use of anesthesia.

Unlike the first 2 stages of hypnosis, the third is...

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