There are so many topics to discuss which affect our health that it is hard to choose just one at a time.
First, I want to remind everyone that the premise of this site is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.
With that in mind, lets discuss meat, fish and meat substitutes. I just read an article by some well meaning person who was bragging that chicken and soy are good for you WRONG!
If you consider how our ancestors developed in the last 10,000+ years, you will realize they ate non-chemical meats, berries, and nuts things that they could forage. They ate deer, buffalo, birds and other types of meat. The common thing all these meat sources shared was that they were grass fed and loaded with Omega IIIs and other beneficial fatty acids. However crude it was, they also caught fish. If they were inland it was fresh water, but if they were close to the ocean it was sea food.
The land was also untouched and the grasses and other plants grew and died and went back into the soil year after year. Because of this, the meat from the animals and fish in the streams (or sea food) were loaded with trace minerals. The nuts and berries...
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