Mixed martial arts is a combination of various disciplines and the only weapon you have in this sport is your body. Do you have to be an expert in all of them? No but it will be useful to know what these are so when you are facing an opponent, you more or less have a strategy to counterattack his moves. Lets talk about some of these.
Kick boxing otherwise known as muay thai is a martial arts technique that uses both kicking and punching. It is a standing sport and the fight ends when the opponent hits the ground. This is a full contact sport. Some of the best known mixed martial artists who use this include Pedeo Rizzo and Bass Rutten.
Unlike kick boxing which was only introduced in the 1960s, boxing has been around since 688 B.C. Here, you are only allowed to use your hands to knock out your opponent. Although this fighting technique is not that effective on its own especially when you are fighting someone else using another discipline, this is still essential especially when you are fighting in close quarters with your opponent inside the octagon.
Another close quarter mixed martial art discipline is judo. Instead of punching or kicking your opponent, you...
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