You usually meet the summer with a feeling of complete exhaustion and insomnia; you feel like going on holidays, having rest, mustering your strengths and thus preparing for a new academic year or work. Probably you can attribute yourself to people who cant turn their thoughts from work problems to something more pleasant. You are likely to suffer from chronic fatigue syndrome. Businessmen often complain that even at home, that they cant stop thinking about work. These thoughts are still spinning in their head even when the man is trying to fall asleep. As a result he cant fall asleep for a long time and this is the way insomnia develops. Constant insomnia, a long working day (more than 8 hours) are a great stress for our body. And finally, it starts sounding the alarm, reminding us about its needs with different indispositions starting from fatigue, tension, high irritability, headache and more serious disorders.
Recently conducted research identified professions mostly subject to the burnout phenomenon. These people always have to communicate with others. The four most risky occupations include: teacher, psychologist, actor, manager, etc. Students also form a...
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