Are you looking to arrange an appointment with a life coach. There are many people who feel they need a boost of self-confidence or self-esteem. In this article I write about some of the advice you may receive at these sessions.
I am one of these people who at many times in my life have felt down and depressed about various issues that I have had in my life. I have worked hard and had a lot of advice about how to deal with these problems and am now far more confident and content with life.
I always wanted to be liked by everyone and found it difficult to say no when invited to say a party, even though in truth I did not want to go. If I did decline an offer, I would feel guilty and if for example a friend asked me why I did not want to go and perhaps even called me boring for not going, I would often end up changing my mind. This would be because I did not want to be known as boring by anybody and also because I was quite a weak and fragile person.
From reading life coaching and positive thinking books, I realised I had to become a far stronger person, more care-free and to have more respect for myself. I decided that if I did not want to go somewhere I...
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